Few words carry as much significance in this area as "Cowichan," a word that means "warm land" or "land warmed by the sun" in Hul'qumi'num, the local First Nations language. It's a fitting description for a region that has the warmest year-round temperatures of anywhere in Canada.

The Cowichan Valley's scenic beauty draws countless visitors from the world over, including many who are surprised to learn of the region's rich First Nations history and culture. With a combined population of over 70,000 people, the valley offers a unique blend of small-town lifestyle and big city amenities and services. Duncan is known as the "City of Totems," for its unique collection of over 80 totem poles. Shoppers delight in this "Boutique Capital of Vancouver Island," and the artisans, crafters, and produce vendors at the popular Saturday Farmers' Market attract tourists and residents alike. Whether this is your first visit or one of many, your itinerary should include a visit to the Quw'utsun' Cultural and Conference Centre, where a guided tour through the grounds offers insights into Cowichan cultural beliefs, artistic expression, world-famous totem poles and ceremonial masks.

A barbecue of wild salmon set against a backdrop of First Nations singers, dancers, and drummers is guaranteed to be an experience you won't soon forget.

Carvings, artwork and crafts created by local artisans are available for purchase, including the internationally renowned handknit Cowichan sweaters.

For more information on The Warm Land, including Accommodations and Services, Activities and Events, visit Tourism Cowichan at www.visit.cowichan.net.